Ugh

So, last time I blogged, I was in the middle of my juice fast which went SO well. I really did feel great! Post-fast, I had about 2.5 weeks where my eating and exercise habits were totally consistent. However, this past memorial day weekend, I fell off the wagon again. I feel pretty terrible because I was doing so well. I had even set a goal for myself of being "binge free" for 3 whole weeks! Didn't happen and of course I'm so discouraged. I have to keep telling myself that I can and WILL get back on track. My plan for the rest of the week:

Today, Tuesday 5/29
Walk/Jog for 1 hour around VCP after work
Go to Curves for 40 min after my walk

Wednesday 5/30
Early morning walk/jog for 1 hour
Yoga evening after class

Thursday 5/31
Early morning walk/jog for 1 hour
Curves for 40 min

Friday 6/1
Early morning walk/jog for 1 hour
Curves for 40 min

Sat 6/2
Early morning walk/jog for 1 hour

Sun 6/3
Off

I'm hoping that I can truly try and stick with this plan as I do have a special event with my mom this weekend that I would like to look presentable for. If I can make it through this week without binging, I will allow myself to check of the three weeks without binging goal. We'll see what happpens...